BLUEBERRY MINT KOMBUCHA vs ESPRESSO BEVERAGE

Nutrition comparison per 100 g serving

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ESPRESSO BEVERAGE wins in 9 out of 14 nutrient categories

BLUEBERRY MINT KOMBUCHA: 4 vs ESPRESSO BEVERAGE: 9 (1 ties)

Overview

Nutrient	BLUEBERRY MINT KOMBUCHA	ESPRESSO BEVERAGE	Winner
Calories	16 cal	52 cal
Protein	0 g	2.9 g
Carbs	3.9 g	7.9 g
Fat	0 g	0.8 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY MINT KOMBUCHA	ESPRESSO BEVERAGE
Riboflavin	0 MG	0.0 MG
Vitamin B-12	10.1 UG	0.1 UG
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	BLUEBERRY MINT KOMBUCHA	ESPRESSO BEVERAGE	Winner
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	187 MG
Sodium, Na	0 MG	30 MG

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