BLUEBERRY MINI MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 3
vs
MINI MUFFINS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 447 cal | 370 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 61.7 g | 45.7 g | |
| Fat | 21.3 g | 19.6 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 511 MG | 326 MG |