BLUEBERRY MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 8 out of 10 nutrient categories
BLUEBERRY MINI MUFFINS: 8
vs
MUFFINS: 1
(1 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 304 cal | 368 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 44.6 g | 49.1 g | |
| Fat | 11.6 g | 19.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 250 MG | 316 MG |