BLUEBERRY MINI MUFFINS vs CHERRY FRUIT BITES
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 4 out of 10 nutrient categories
BLUEBERRY MINI MUFFINS: 4
vs
CHERRY FRUIT BITES: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | CHERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 387 cal | 292 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 46.7 g | 38.4 g | |
| Fat | 21.3 g | 13.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | CHERRY FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | CHERRY FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 493 MG | 200 MG |