BLUEBERRY MINI MUFFINS 12 CT vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
BLUEBERRY MINI MUFFINS 12 CT: 5
vs
MUFFINS: 5
(5 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS 12 CT | MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 408 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 46.8 g | 50.7 g | |
| Fat | 21.3 g | 21.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS 12 CT | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS 12 CT | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 99 MG | 106 MG | |
| Sodium, Na | 411 MG | 352 MG |