BLUEBERRY MINI DONUTS vs COFFEE CAKE
Nutrition comparison per 100 g serving
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COFFEE CAKE wins in 5 out of 10 nutrient categories
BLUEBERRY MINI DONUTS: 3
vs
COFFEE CAKE: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI DONUTS | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 377 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 54.1 g | 52.8 g | |
| Fat | 23.5 g | 17.0 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI DONUTS | COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI DONUTS | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 412 MG | 236 MG |