BLUEBERRY MINI BAGELS vs SLICED WIDE PAN BREAD

Nutrition comparison per 100 g serving

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SLICED WIDE PAN BREAD wins in 8 out of 13 nutrient categories

BLUEBERRY MINI BAGELS: 3 vs SLICED WIDE PAN BREAD: 8 (2 ties)

Overview

Nutrient	BLUEBERRY MINI BAGELS	SLICED WIDE PAN BREAD	Winner
Calories	302 cal	289 cal
Protein	9.3 g	8.9 g
Carbs	59.3 g	48.9 g
Fat	1.7 g	4.4 g
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED WIDE PAN BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	BLUEBERRY MINI BAGELS	SLICED WIDE PAN BREAD
Calcium, Ca	17 MG	111 MG
Iron, Fe	2.8 MG	3.1 MG
Potassium, K	81 MG	89 MG
Sodium, Na	407 MG	644 MG

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