BLUEBERRY MILK vs EVAPORATED MILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLUEBERRY MILK: 4 vs EVAPORATED MILK: 4 (3 ties)

Overview

Nutrient	BLUEBERRY MILK	EVAPORATED MILK	Winner
Calories	83 cal	133 cal
Protein	2.9 g	6.7 g
Carbs	11.3 g	10 g
Fat	2.9 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY MILK	EVAPORATED MILK	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY MILK	EVAPORATED MILK
Calcium, Ca	108 MG	267 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	50 MG	100 MG

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