BLUEBERRY MEGA MUFFIN vs RASPBERRY FRUIT STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MEGA MUFFIN wins in 5 out of 10 nutrient categories
BLUEBERRY MEGA MUFFIN: 5
vs
RASPBERRY FRUIT STICKS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY MEGA MUFFIN | RASPBERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Calories | 346 cal | 351 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 43.0 g | 40.4 g | |
| Fat | 18.0 g | 19.3 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MEGA MUFFIN | RASPBERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 244 MG | 193 MG |