BLUEBERRY & MAPLE UNLEASHED FLAPJACK vs MINI STROOPWAFELS
Nutrition comparison per 100 g serving
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BLUEBERRY & MAPLE UNLEASHED FLAPJACK wins in 9 out of 11 nutrient categories
BLUEBERRY & MAPLE UNLEASHED FLAPJACK: 9
vs
MINI STROOPWAFELS: 0
(2 ties)
Overview
| Nutrient | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 413 cal | 438 cal | |
| Protein | 19.1 g | 3.1 g | |
| Carbs | 60.3 g | 62.5 g | |
| Fat | 11.1 g | 18.8 g | |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 476 MG | 250 MG |