BLUEBERRY LEMON VANILLA PRESERVES vs RED RASPBERRY PREMIUM PRESERVES

Nutrition comparison per 100 g serving

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BLUEBERRY LEMON VANILLA PRESERVES wins in 6 out of 11 nutrient categories

BLUEBERRY LEMON VANILLA PRESERVES: 6 vs RED RASPBERRY PREMIUM PRESERVES: 2 (3 ties)

Overview

Nutrient	BLUEBERRY LEMON VANILLA PRESERVES	RED RASPBERRY PREMIUM PRESERVES	Winner
Calories	158 cal	0 cal
Protein	0.5 g	0 g
Carbs	41.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY LEMON VANILLA PRESERVES	RED RASPBERRY PREMIUM PRESERVES	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	BLUEBERRY LEMON VANILLA PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Potassium, K	42 MG
Sodium, Na	42 MG

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