BLUEBERRY LEMON BREAD vs CINNAMON SWIRL BREAD
Nutrition comparison per 100 g serving
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CINNAMON SWIRL BREAD wins in 7 out of 11 nutrient categories
BLUEBERRY LEMON BREAD: 2
vs
CINNAMON SWIRL BREAD: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON BREAD | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 314 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 45.6 g | 60 g | |
| Fat | 19.3 g | 5.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON BREAD | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON BREAD | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Potassium, K | 105 MG | 100 MG | |
| Sodium, Na | 263 MG | 429 MG |