BLUEBERRY JUST FRUIT BAR vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 10 nutrient categories
BLUEBERRY JUST FRUIT BAR: 2
vs
APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY JUST FRUIT BAR | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 320 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY JUST FRUIT BAR | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 47.6 MG |
Minerals
| Mineral | BLUEBERRY JUST FRUIT BAR | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |