BLUEBERRY JAMMIN' FRUIT SPREAD vs LEMON & PEAR SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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BLUEBERRY JAMMIN' FRUIT SPREAD wins in 4 out of 10 nutrient categories

BLUEBERRY JAMMIN' FRUIT SPREAD: 4 vs LEMON & PEAR SPREADABLE FRUIT: 0 (6 ties)

Overview

Nutrient	BLUEBERRY JAMMIN' FRUIT SPREAD	LEMON & PEAR SPREADABLE FRUIT	Winner
Calories	147 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	50 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	5.6 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY JAMMIN' FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	29 MG

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