BLUEBERRY FUSION vs WHOLE STRAWBERRIES

Nutrition comparison per 100 g serving

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WHOLE STRAWBERRIES wins in 3 out of 10 nutrient categories

BLUEBERRY FUSION: 2 vs WHOLE STRAWBERRIES: 3 (5 ties)

Overview

Nutrient	BLUEBERRY FUSION	WHOLE STRAWBERRIES	Winner
Calories	64 cal	36 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15.7 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FUSION	WHOLE STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	30 MG	38.6 MG

Mineral	BLUEBERRY FUSION	WHOLE STRAWBERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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