BLUEBERRY FRUIT SPREAD vs RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories
BLUEBERRY FRUIT SPREAD: 3
vs
RASPBERRY PRESERVES: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT SPREAD | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT SPREAD | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BLUEBERRY FRUIT SPREAD | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 100 MG | 25 MG |