BLUEBERRY FRUIT SPREAD vs TOMATO BALSAMIC CONSERVE
Nutrition comparison per 100 g serving
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TOMATO BALSAMIC CONSERVE wins in 4 out of 8 nutrient categories
BLUEBERRY FRUIT SPREAD: 0
vs
TOMATO BALSAMIC CONSERVE: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY FRUIT SPREAD | TOMATO BALSAMIC CONSERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT SPREAD | TOMATO BALSAMIC CONSERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BLUEBERRY FRUIT SPREAD | TOMATO BALSAMIC CONSERVE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 206 MG |