BLUEBERRY FRUIT & GRAIN BARS vs ASSORTED FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT & GRAIN BARS wins in 12 out of 18 nutrient categories

BLUEBERRY FRUIT & GRAIN BARS: 12 vs ASSORTED FRUIT FLAVORED SNACKS: 3 (3 ties)

Overview

Nutrient	BLUEBERRY FRUIT & GRAIN BARS	ASSORTED FRUIT FLAVORED SNACKS	Winner
Calories	378 cal	318 cal
Protein	5.4 g	4.6 g
Carbs	75.7 g	77.3 g
Fat	8.1 g	0 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT & GRAIN BARS	ASSORTED FRUIT FLAVORED SNACKS	Winner
Folate, total	24 UG	0 UG
Niacin	1.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	54.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY FRUIT & GRAIN BARS	ASSORTED FRUIT FLAVORED SNACKS
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Magnesium, Mg	81 MG	0 MG
Potassium, K	135 MG	0 MG
Sodium, Na	189 MG	23 MG

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