BLUEBERRY FRUIT & GRAIN BARS vs MANGO FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN BARS wins in 9 out of 14 nutrient categories
BLUEBERRY FRUIT & GRAIN BARS: 9
vs
MANGO FLAVORED ENERGY GEL: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN BARS | MANGO FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 378 cal | 216 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 67.6 g | 54.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN BARS | MANGO FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN BARS | MANGO FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 108 MG | 81 MG | |
| Sodium, Na | 216 MG | 243 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |