BLUEBERRY FRUIT & GRAIN BARS vs ORIGINAL CRISPY BITES

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT & GRAIN BARS wins in 12 out of 17 nutrient categories

BLUEBERRY FRUIT & GRAIN BARS: 12 vs ORIGINAL CRISPY BITES: 3 (2 ties)

Overview

Nutrient	BLUEBERRY FRUIT & GRAIN BARS	ORIGINAL CRISPY BITES	Winner
Calories	378 cal	400 cal
Protein	5.4 g	2.9 g
Carbs	73.0 g	74.3 g
Fat	6.8 g	8.6 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT & GRAIN BARS	ORIGINAL CRISPY BITES	Winner
Folate, total	108 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.6 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	3.2 MG	6.9 MG

Mineral	BLUEBERRY FRUIT & GRAIN BARS	ORIGINAL CRISPY BITES
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.0 MG	7.7 MG
Selenium, Se	95 UG	0 UG
Sodium, Na	243 MG	286 MG

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