BLUEBERRY FRUIT & GRAIN BARS vs FRUITY CEREAL CRISPY BITES
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN BARS wins in 13 out of 17 nutrient categories
BLUEBERRY FRUIT & GRAIN BARS: 13
vs
FRUITY CEREAL CRISPY BITES: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN BARS | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 73.0 g | 77.1 g | |
| Fat | 6.8 g | 8.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN BARS | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN BARS | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Selenium, Se | 95 UG | 0 UG | |
| Sodium, Na | 243 MG | 329 MG |