BLUEBERRY FRUIT CRUNCH PARFAIT vs CRISPY FRUIT CHIPS
Nutrition comparison per 100 g serving
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CRISPY FRUIT CHIPS wins in 5 out of 11 nutrient categories
BLUEBERRY FRUIT CRUNCH PARFAIT: 4
vs
CRISPY FRUIT CHIPS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT CRUNCH PARFAIT | CRISPY FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 127 cal | 432 cal | |
| Protein | 1.3 g | 3.6 g | |
| Carbs | 18.7 g | 78.6 g | |
| Fat | 4.7 g | 10.7 g | |
| Fiber | 1.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT CRUNCH PARFAIT | CRISPY FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT CRUNCH PARFAIT | CRISPY FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 23 MG | 25 MG |