BLUEBERRY FRUIT BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
BLUEBERRY FRUIT BAR: 3
vs
PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 2.9 g | 26.5 g | |
| Carbs | 54.3 g | 47.1 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 14.3 g | 35.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 0 MG | 471 MG |