BLUEBERRY FRUIT BAR vs CARROT CAKE BARS
Nutrition comparison per 100 g serving
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CARROT CAKE BARS wins in 5 out of 10 nutrient categories
BLUEBERRY FRUIT BAR: 4
vs
CARROT CAKE BARS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT BAR | CARROT CAKE BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 422 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 54.3 g | 57.8 g | |
| Fat | 0 g | 17.8 g | |
| Fiber | 14.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT BAR | CARROT CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 89 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 286 MG | 689 MG | |
| Sodium, Na | 0 MG | 11 MG |