BLUEBERRY FLAVORED WAFFLES vs ORIGINAL BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED WAFFLES wins in 6 out of 10 nutrient categories
BLUEBERRY FLAVORED WAFFLES: 6
vs
ORIGINAL BELGIAN WAFFLES: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED WAFFLES | ORIGINAL BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 338 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 41.4 g | 44.6 g | |
| Fat | 8.6 g | 13.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED WAFFLES | ORIGINAL BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 529 MG | 631 MG |