BLUEBERRY FLAVORED WAFFLES vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 10 out of 17 nutrient categories
BLUEBERRY FLAVORED WAFFLES: 3
vs
GIANT EAGLE: 10
(4 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED WAFFLES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 271 cal | 271 cal | Tie |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 41.4 g | 37.1 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED WAFFLES | GIANT EAGLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED WAFFLES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 486 MG | 614 MG |