BLUEBERRY FLAVORED PANCAKES vs MAPLE FLAVORED WAFFLE

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED PANCAKES wins in 11 out of 16 nutrient categories

BLUEBERRY FLAVORED PANCAKES: 11 vs MAPLE FLAVORED WAFFLE: 3 (2 ties)

Overview

Nutrient	BLUEBERRY FLAVORED PANCAKES	MAPLE FLAVORED WAFFLE	Winner
Calories	205 cal	0 cal
Protein	5.1 g	0 g
Carbs	38.5 g	0 g
Fat	3.0 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FLAVORED PANCAKES	MAPLE FLAVORED WAFFLE	Winner
Niacin	5.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0.3 MG	0 MG

Mineral	BLUEBERRY FLAVORED PANCAKES	MAPLE FLAVORED WAFFLE	Winner
Calcium, Ca	231 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Phosphorus, P	77 MG	0 MG
Potassium, K	103 MG	0 MG
Sodium, Na	282 MG	0 MG

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