BLUEBERRY FLAVORED ORGANIC WAFFLES vs CHOCOLATE CREPES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED ORGANIC WAFFLES wins in 7 out of 10 nutrient categories
BLUEBERRY FLAVORED ORGANIC WAFFLES: 7
vs
CHOCOLATE CREPES: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ORGANIC WAFFLES | CHOCOLATE CREPES | Winner |
|---|---|---|---|
| Calories | 286 cal | 438 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 42.9 g | 68.8 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 4.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED ORGANIC WAFFLES | CHOCOLATE CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 486 MG | 438 MG |