BLUEBERRY FLAVORED JUMBO MUFFINS vs ROLL CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY FLAVORED JUMBO MUFFINS: 5
vs
ROLL CAKE: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED JUMBO MUFFINS | ROLL CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 411 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 44.1 g | 45.7 g | |
| Fat | 17.1 g | 21.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED JUMBO MUFFINS | ROLL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED JUMBO MUFFINS | ROLL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 324 MG | 424 MG |