BLUEBERRY FLAVORED BREAKFAST BISCUITS vs SAUSAGE
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED BREAKFAST BISCUITS wins in 7 out of 14 nutrient categories
BLUEBERRY FLAVORED BREAKFAST BISCUITS: 7
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED BREAKFAST BISCUITS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 460 cal | 199 cal | |
| Protein | 8 g | 14.6 g | |
| Carbs | 72 g | 1.3 g | |
| Fat | 16 g | 15.9 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED BREAKFAST BISCUITS | SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED BREAKFAST BISCUITS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 250 MG | 467 MG |