BLUEBERRY FLAVORED BAGELS vs STROEHMANN

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED BAGELS wins in 6 out of 14 nutrient categories

BLUEBERRY FLAVORED BAGELS: 6 vs STROEHMANN: 5 (3 ties)

Overview

Nutrient	BLUEBERRY FLAVORED BAGELS	STROEHMANN	Winner
Calories	247 cal	268 cal
Protein	8.6 g	7.3 g
Carbs	51.9 g	51.2 g
Fat	1.2 g	2.4 g
Fiber	3.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	STROEHMANN	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BLUEBERRY FLAVORED BAGELS	STROEHMANN
Calcium, Ca	127 MG	98 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	96 MG	0 MG
Sodium, Na	346 MG	439 MG

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