BLUEBERRY FLAVORED BAGELS vs SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED BAGELS wins in 6 out of 10 nutrient categories

BLUEBERRY FLAVORED BAGELS: 6 vs SPLIT TOP WHEAT BREAD: 3 (1 ties)

Overview

Nutrient	BLUEBERRY FLAVORED BAGELS	SPLIT TOP WHEAT BREAD	Winner
Calories	247 cal	0 cal
Protein	8.6 g	0 g
Carbs	51.9 g	0 g
Fat	1.2 g	0 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY FLAVORED BAGELS	SPLIT TOP WHEAT BREAD	Winner
Calcium, Ca	127 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	96 MG	0 MG
Sodium, Na	346 MG	0 MG

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