BLUEBERRY FIG BAR vs RASPBERRY FIG BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FIG BAR wins in 2 out of 10 nutrient categories
BLUEBERRY FIG BAR: 2
vs
RASPBERRY FIG BAR: 1
(7 ties)
Overview
| Nutrient | BLUEBERRY FIG BAR | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 8.8 g | 8.8 g | Tie |
| Fiber | 5.3 g | 5.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FIG BAR | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 37 MG | |
| Iron, Fe | 36.8 MG | 1.8 MG | |
| Potassium, K | 232 MG | 228 MG | |
| Sodium, Na | 140 MG | 140 MG | Tie |