BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX vs PANCAKE BATTER
Nutrition comparison per 100 g serving
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BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX: 6
vs
PANCAKE BATTER: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | PANCAKE BATTER | Winner |
|---|---|---|---|
| Calories | 33 cal | 187 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 10 g | 28.6 g | |
| Fat | 0 g | 5.5 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | PANCAKE BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 461.5 MG |
Minerals
| Mineral | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | PANCAKE BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 330 MG |