BLUEBERRY vs TRUFFLE SPREAD
Nutrition comparison per 100 g serving
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TRUFFLE SPREAD wins in 6 out of 10 nutrient categories
BLUEBERRY: 2
vs
TRUFFLE SPREAD: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY | TRUFFLE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 579 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 60 g | 55.3 g | |
| Fat | 0 g | 36.8 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY | TRUFFLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY | TRUFFLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 4.7 MG | |
| Sodium, Na | 0 MG | 92 MG |