BLUEBERRY CHEESECAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 11 nutrient categories
BLUEBERRY CHEESECAKE: 3
vs
GLAZED DONUTS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 288 cal | 386 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 29.5 g | 43.9 g | |
| Fat | 17.2 g | 21.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 211 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 160 MG | 491 MG |