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BLUEBERRY BREAKFAST BISCUITS vs SOFT SUGAR COOKIES

Nutrition comparison per 100 g serving

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BLUEBERRY BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
BLUEBERRY BREAKFAST BISCUITS: 10 vs SOFT SUGAR COOKIES: 1 (4 ties)

Overview

Nutrient BLUEBERRY BREAKFAST BISCUITS SOFT SUGAR COOKIES Winner
Calories 460 cal 462 cal
Protein 8 g 3.9 g
Carbs 72 g 61.5 g
Fat 16 g 19.2 g
Fiber 6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY BREAKFAST BISCUITS SOFT SUGAR COOKIES Winner
Niacin 4 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.4 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BLUEBERRY BREAKFAST BISCUITS SOFT SUGAR COOKIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.6 MG 1.4 MG
Potassium, K 170 MG 0 MG
Sodium, Na 420 MG 404 MG
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