BLUEBERRY BREAKFAST BISCUITS vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
BLUEBERRY BREAKFAST BISCUITS: 6
vs
PROTEIN COOKIE: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY BREAKFAST BISCUITS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 429 cal | |
| Protein | 8 g | 21.4 g | |
| Carbs | 72 g | 40.5 g | |
| Fat | 16 g | 23.8 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BREAKFAST BISCUITS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY BREAKFAST BISCUITS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 160 MG | 429 MG | |
| Sodium, Na | 440 MG | 190 MG |