BLUEBERRY BREAKFAST BISCUITS vs MOLASSES COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MOLASSES COOKIES wins in 5 out of 11 nutrient categories
BLUEBERRY BREAKFAST BISCUITS: 4
vs
MOLASSES COOKIES: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY BREAKFAST BISCUITS | MOLASSES COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 72 g | 60 g | |
| Fat | 16 g | 13.3 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BREAKFAST BISCUITS | MOLASSES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BREAKFAST BISCUITS | MOLASSES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 9 MG | 2.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 360 MG | 467 MG |