BLUEBERRY BLAST BARS vs MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BAR wins in 16 out of 21 nutrient categories
BLUEBERRY BLAST BARS: 4
vs
MEAL REPLACEMENT BAR: 16
(1 ties)
Overview
| Nutrient | BLUEBERRY BLAST BARS | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 410 cal | |
| Protein | 8.3 g | 32 g | |
| Carbs | 66.7 g | 41 g | |
| Fat | 10.4 g | 14 g | |
| Fiber | 8.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLAST BARS | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | BLUEBERRY BLAST BARS | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 200 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 350 MG | |
| Potassium, K | 625 MG | 410 MG | |
| Sodium, Na | 0 MG | 410 MG | |
| Zinc, Zn | 0 MG | 6 MG |