BLUEBERRY & BLACKCURRANT PRESERVE vs SHWARTZ

Nutrition comparison per 100 g serving

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SHWARTZ wins in 2 out of 10 nutrient categories

BLUEBERRY & BLACKCURRANT PRESERVE: 1 vs SHWARTZ: 2 (7 ties)

Overview

Nutrient	BLUEBERRY & BLACKCURRANT PRESERVE	SHWARTZ	Winner
Calories	250 cal	255 cal
Protein	0 g	0 g	Tie
Carbs	70 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY & BLACKCURRANT PRESERVE	SHWARTZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY & BLACKCURRANT PRESERVE	SHWARTZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5 MG	70 MG

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