BLUEBERRY BAR vs ORGANIC TRAIL BAR

Nutrition comparison per 100 g serving

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ORGANIC TRAIL BAR wins in 11 out of 18 nutrient categories

BLUEBERRY BAR: 5 vs ORGANIC TRAIL BAR: 11 (2 ties)

Overview

Nutrient	BLUEBERRY BAR	ORGANIC TRAIL BAR	Winner
Calories	529 cal	380 cal
Protein	13.2 g	10 g
Carbs	33.8 g	60 g
Fat	41.2 g	14 g
Fiber	8.8 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BAR	ORGANIC TRAIL BAR
Folate, total	0 UG	48 UG
Niacin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	BLUEBERRY BAR	ORGANIC TRAIL BAR	Winner
Calcium, Ca	147 MG	40 MG
Copper, Cu	0 MG	0.2 MG
Iron, Fe	2.1 MG	2.9 MG
Magnesium, Mg	0 MG	32 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	40 MG
Potassium, K	0 MG	520 MG
Sodium, Na	0 MG	200 MG
Zinc, Zn	0 MG	0.6 MG

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