BLUEBERRY BAGELS vs ROUND CHALLAH
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 6 out of 10 nutrient categories
BLUEBERRY BAGELS: 6
vs
ROUND CHALLAH: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | ROUND CHALLAH | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 61.4 g | 50 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | ROUND CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 544 MG | 339 MG |