BLUEBERRY BAGELS vs SWEET BREAD

Nutrition comparison per 100 g serving

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BLUEBERRY BAGELS wins in 9 out of 11 nutrient categories

BLUEBERRY BAGELS: 9 vs SWEET BREAD: 0 (2 ties)

Overview

Nutrient	BLUEBERRY BAGELS	SWEET BREAD	Winner
Calories	260 cal	396 cal
Protein	9.6 g	7.8 g
Carbs	54.8 g	67.9 g
Fat	1.4 g	19.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BAGELS	SWEET BREAD	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	11.5 MG	0 MG

Mineral	BLUEBERRY BAGELS	SWEET BREAD
Calcium, Ca	144 MG	0 MG
Iron, Fe	2.6 MG	2.0 MG
Sodium, Na	394 MG	0 MG

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