BLUEBERRY BAGELS vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 5 out of 11 nutrient categories
BLUEBERRY BAGELS: 5
vs
EVERYTHING PRE-SLICED BAGELS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 272 cal | 239 cal | |
| Protein | 9.9 g | 8.7 g | |
| Carbs | 54.3 g | 54.4 g | |
| Fat | 1.9 g | 2.2 g | |
| Fiber | 1.2 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGELS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 109 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 86 MG | 87 MG | |
| Sodium, Na | 432 MG | 413 MG |