BLUEBERRY BAGELS vs CORN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BAGELS wins in 5 out of 10 nutrient categories
BLUEBERRY BAGELS: 5
vs
CORN BREAD: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 463 cal | |
| Protein | 8.2 g | 5.6 g | |
| Carbs | 57.7 g | 57.4 g | |
| Fat | 2.4 g | 22.2 g | |
| Fiber | 3.5 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGELS | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 426 MG |