BLUEBERRY BAGELS vs SWEET OAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET OAT BREAD wins in 7 out of 10 nutrient categories
BLUEBERRY BAGELS: 2
vs
SWEET OAT BREAD: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | SWEET OAT BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 0 cal | |
| Protein | 9.4 g | 17.9 g | |
| Carbs | 56.5 g | 28.6 g | |
| Fat | 1.2 g | 12.5 g | |
| Fiber | 2.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | SWEET OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 447 MG | 536 MG |