BLUEBERRIES vs BLUBERRIES

Nutrition comparison per 100 g serving

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BLUBERRIES wins in 4 out of 10 nutrient categories

BLUEBERRIES: 1 vs BLUBERRIES: 4 (5 ties)

Overview

Nutrient	BLUEBERRIES	BLUBERRIES	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0 g
Carbs	12.1 g	8.6 g
Fat	0.7 g	0 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	BLUBERRIES	Winner
Vitamin C, total ascorbic acid	2.6 MG	7.7 MG

Mineral	BLUBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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