BLUEBERRIES vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUEBERRIES: 3 vs ROUNDY'S: 3 (4 ties)

Overview

Nutrient	BLUEBERRIES	ROUNDY'S	Winner
Calories	57 cal	107 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	28.6 g
Fat	0.7 g	0 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	ROUNDY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Sodium, Na	0 MG	Tie

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