BLUEBERRIES vs YELLOW CAKE LAYERS
Nutrition comparison per 100 g serving
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YELLOW CAKE LAYERS wins in 6 out of 10 nutrient categories
BLUEBERRIES: 3
vs
YELLOW CAKE LAYERS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRIES | YELLOW CAKE LAYERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 314 cal | |
| Protein | 0.7 g | 5.8 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 0.7 g | 10.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | YELLOW CAKE LAYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 57 MG | 81 MG | |
| Sodium, Na | 0 MG | 547 MG |